10 Signs You’re Training for a Marathon

In just 3 months, I will be toeing the start line of the Boston Marathon. I feel like even if you didn’t know I was training for a marathon, after quick look through my room (and my Strava) it would become pretty obvious. Here are 7 signs you’re training for a marathon:

1. You’re super stocked up on run fuel.

Can’t train for a long-distance event without fuel, so I have a bunch on hand for all the long runs I’ll be doing leading up to race day.

2. This is the view from your bed.

These are the medals I have received since living in BC, and my acceptance card for Boston 2018. #motivation

3. Your hydration game is on point.

Hydration is obviously very important in life as well as in endurance training and I like to replenish electrolytes by using Nuun.

4. Your training journal lives next to your bed.

Though my training schedule is kept on an excel doc, I also like to have it written in a training journal. I write down what the run is, any notes about how it went, what shoes I wore as well as when I do strength training.

5. The answer to have you seen…on Netflix is almost always YES! Recovery is a major part of training and admittedly, I spend a lot of my recovery time watching Netflix. Always accepting recommendations! Just started Black Mirror.

6. You have a stock-pile of running shoes ready to wear.

Saucony is my preferred brand of running shoes, especially Kinvara’s and the Freedom ISO’s. I have run in Saucony’s for all 3 of the marathons I have done and plan to run in them in Boston as well.

7. You have pre-scheduled your sports massages for the entire training cycle. What can I say, runners tend to like structure, routine and planning oh and massages, duh.

8. Reading for pleasure is mostly made up of running content.

Other reading I have done recently includes a 46 page power point presentation on nutrition for marathon running. I plan to print out some of the key slides and post them on the fridge.

9. You use running as a means of transportation. I am a big fan of the run commute. Instead of spending the time and money to get home and then run, I run home instead. It allows me to run while there’s still daylight, and saves time. No brainer. I also “ran” an errand the other day during my run commute home.

10. When people ask what you’re doing this weekend, you send them this meme:

Or this one:

10.

Shoe Review: Saucony Kinvara 7

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I have been very fortunate this summer to have been given multiple pairs of running shoes. I have previously written Shoe Review: Under Armour Gemini 2 and Shoe Review: Adidas Ultra Boost Uncaged . I got lucky again and received these shoes last week from the Saucony shoe fairy (Thanks Rebecca!). I have been running in many different brands of running shoes since last fall, but last summer I ONLY wore Kinvara’s for all of my runs and training. I went through 1 pair of Kinvara 5’s and 2 pairs of Kinvara 6’s. There have been some important upgrades between the 6 and the 7 including the addition of the Everun heel insert, which is Saucony’s new cushioning. It is closer to the foot, directly under the sockliner (insole).

The specs on theses shoes are:
Weight: 6.6 oz
Heel drop: 4mm
Price: $ 139.99 CAD

I had not run since my 30km at VanRace on Sunday because I had a fall while hiking on Monday and twisted my ankle, so today was my first day back! I took these out for an easy 40 min run which was 6.6 km. These are the lightest performance shoes in my rotation, but the comfort is not compromised at all. They are responsive and still feel cushioned. Kinvara’s are what I would typically use when doing speed work or racing shorter distances, when I want to feel light and fast, though I have done half-marathons in them too.

I rotate my running shoes depending on the run for the day and I am also using The Saucony Hurricane ISO 2 specifically for my longer runs. The Kinvara 7 is a more natural ride at a 4mm drop and is classified as a neutral shoe. This allows the body and feet to take on a greater work load as compared to wearing a cushioned stability shoe like the Hurricane.

Aesthetically, I love these shoes! This is a new colourway, brought in for me, but there are 4 other choices available. I really like that the sole is blue instead of white like many other Saucony shoes.

Saucony is a performance brand that solely focuses on running, their shoes work great for me and I would recommend them to anyone who is serious about running. The Kinvara 7’s are sure to be my new favourite lightweight, neutral shoe and I would give them a 5/5.