10 Signs You’re Training for a Marathon

In just 3 months, I will be toeing the start line of the Boston Marathon. I feel like even if you didn’t know I was training for a marathon, after quick look through my room (and my Strava) it would become pretty obvious. Here are 7 signs you’re training for a marathon:

1. You’re super stocked up on run fuel.

Can’t train for a long-distance event without fuel, so I have a bunch on hand for all the long runs I’ll be doing leading up to race day.

2. This is the view from your bed.

These are the medals I have received since living in BC, and my acceptance card for Boston 2018. #motivation

3. Your hydration game is on point.

Hydration is obviously very important in life as well as in endurance training and I like to replenish electrolytes by using Nuun.

4. Your training journal lives next to your bed.

Though my training schedule is kept on an excel doc, I also like to have it written in a training journal. I write down what the run is, any notes about how it went, what shoes I wore as well as when I do strength training.

5. The answer to have you seen…on Netflix is almost always YES! Recovery is a major part of training and admittedly, I spend a lot of my recovery time watching Netflix. Always accepting recommendations! Just started Black Mirror.

6. You have a stock-pile of running shoes ready to wear.

Saucony is my preferred brand of running shoes, especially Kinvara’s and the Freedom ISO’s. I have run in Saucony’s for all 3 of the marathons I have done and plan to run in them in Boston as well.

7. You have pre-scheduled your sports massages for the entire training cycle. What can I say, runners tend to like structure, routine and planning oh and massages, duh.

8. Reading for pleasure is mostly made up of running content.

Other reading I have done recently includes a 46 page power point presentation on nutrition for marathon running. I plan to print out some of the key slides and post them on the fridge.

9. You use running as a means of transportation. I am a big fan of the run commute. Instead of spending the time and money to get home and then run, I run home instead. It allows me to run while there’s still daylight, and saves time. No brainer. I also “ran” an errand the other day during my run commute home.

10. When people ask what you’re doing this weekend, you send them this meme:

Or this one:

10.

Shoe Review: Saucony Freedom ISO


During the summer I learned that Saucony would be releasing a brand new running shoe sometime in winter 2016/2017. As a Saucony fan and shoe nerd I was beyond excited to learn this. Partially because this is a completely new shoe not just an upgraded model, but mostly because I heard the shoe would have a full-length Everun midsole. In case you don’t know, Everun is a newer innovation from Saucony. It is their form of cushioning which boasts energy return, durability and it’s closer to the foot than other performance brands place their cushion. In the past, the Everun has been used solely in the heel insert or top sole. 


The specs on theses shoes are:

Weight: 8.1 oz

Heel drop: 4 mm

Price: $ 199.99 CAD

I had been eagerly awaiting the arrival of these shoes since I found out Saucony was sending me a pair and again supporting my running! Plus, like I mentioned earlier, I first heard about these shoes in the summer, so I was waiting for them to launch and the shoe nerd in me created a lot of hype around this product. When I heard they had arrived I abandoned the idea of running home and instead took transit so I could get the Freedom ISO’s on my feet and running in them ASAP. I ran in them for the first time on Monday night, it was my 7th day in a row running. I had already covered about 80km for the week, not my highest mileage ever, but right now I’m building back up so let’s just say my legs are feeling it. Anyway, I headed out in the dark with no real route planned with the sole purpose of testing the shoes during a 45 minute run. There ended up being quite a few hills in there. No problem, I felt like I was flying! 

The Freedom ISO hugs your foot nicely, and feels super light, I almost forgot I was wearing shoes, seriously! Saucony certainly delivered on their promise of energy return. I felt like I was spending more time on my forefoot, barely working , while still running far too fast for an easy run. Normally I try to keep it slow, but I just couldn’t, the shoes felt great, I felt great and the runners’ high followed. 

The next day I took them out again for a 75 minute run, again they were amazing. The way they feel on your feet is incomparable to anything else I have tried. It is evident Saucony put a lot of reasearch and effort into the creation of the Freedom ISO and it was well worth it. 

I have decided to compete in The Island Race Series in 2017, so I think I’m going to reserve these for speed work and racing. The Freedom ISO’s slogan is “starts amazing, stays amazing” and from what I have seen that’s certainly the case.

Rating: 5/5