10 Signs You’re Training for a Marathon

In just 3 months, I will be toeing the start line of the Boston Marathon. I feel like even if you didn’t know I was training for a marathon, after quick look through my room (and my Strava) it would become pretty obvious. Here are 7 signs you’re training for a marathon:

1. You’re super stocked up on run fuel.

Can’t train for a long-distance event without fuel, so I have a bunch on hand for all the long runs I’ll be doing leading up to race day.

2. This is the view from your bed.

These are the medals I have received since living in BC, and my acceptance card for Boston 2018. #motivation

3. Your hydration game is on point.

Hydration is obviously very important in life as well as in endurance training and I like to replenish electrolytes by using Nuun.

4. Your training journal lives next to your bed.

Though my training schedule is kept on an excel doc, I also like to have it written in a training journal. I write down what the run is, any notes about how it went, what shoes I wore as well as when I do strength training.

5. The answer to have you seen…on Netflix is almost always YES! Recovery is a major part of training and admittedly, I spend a lot of my recovery time watching Netflix. Always accepting recommendations! Just started Black Mirror.

6. You have a stock-pile of running shoes ready to wear.

Saucony is my preferred brand of running shoes, especially Kinvara’s and the Freedom ISO’s. I have run in Saucony’s for all 3 of the marathons I have done and plan to run in them in Boston as well.

7. You have pre-scheduled your sports massages for the entire training cycle. What can I say, runners tend to like structure, routine and planning oh and massages, duh.

8. Reading for pleasure is mostly made up of running content.

Other reading I have done recently includes a 46 page power point presentation on nutrition for marathon running. I plan to print out some of the key slides and post them on the fridge.

9. You use running as a means of transportation. I am a big fan of the run commute. Instead of spending the time and money to get home and then run, I run home instead. It allows me to run while there’s still daylight, and saves time. No brainer. I also “ran” an errand the other day during my run commute home.

10. When people ask what you’re doing this weekend, you send them this meme:

Or this one:

10.

The “A”Word


In the world of Instagram, being an ambassador is like winning a gold medal. You advertise it in your bio, right under your name, sport and location and wear it with pride. It becomes a defining feature of your profile. In the last few years ambassador programs have become plentiful and accessible to athletes of all levels. 

The expectations for the ambassador vary depending on the company being represented. In general, you should be representing products you truly like and use and doing so in a way that creates interest from other viewers. This can be done in a variety of ways from wearing gear at races and events, to blogging about products, writing reviews, or just posting pictures and using brand specific hashtags on IG. The purpose is to promote the brand in (hopefully) a mutually beneficial relationship. The ambassador might receive product discounts, free product, a feature on the company website or social media pages etc.

So how do you become an ambassador? There isn’t one answer. In my experience, many companies have application processes in the late fall/early winter. They often mention the application opening over their social media channels. The process includes a series of questions with topics ranging from what sport(s) you participate in, and how often, as well as your goals, what being an ambassador means to you and how you can partner to promote their brand. There is also a portion where you input which social media channels you use, how many followers you have etc. Sometimes they tell you when you can expect an answer back and you’ll either get a congratulatory email or one expressing regret, or no email at all meaning you were not chosen.

This year I applied to be an ambassador for 4 companies whose products I already use. They all used the online application process I outlined above. I was very fortunate and was accepted as an ambassador for 3 amazing companies (2 of which are Canadian!). I am an ambassador for Nuun Hydration, Endurance Tap (gels), and Tiux (compression socks). These are 3 amazing companies and I am very excited to represent them! The other company I applied to represent was Saucony. I knew it was a long shot because the athletes they choose are typically in the elite category and I of course am not. I continue to use their products in training and racing and will continue to recommend their shoes to other runners because I 100% stand behind their products and brand.